When people think of stress, they often think of women. After all, women are often the caregivers in a family. They are responsible for taking care of the home and children while the man goes to work to provide for the family. However, what about the men? They too suffer from stress, and it's called provider stress syndrome. This is a condition that occurs when men feel like they aren't appreciated ,or not celebrated enough, overwhelmed and undervalued for all they do for their families. If you're a man who is struggling with provider stress syndrome, don't worry - you're not alone. In todays video, we will discuss what causes this condition and how you can manage it.
One of the main causes of provider stress syndrome is feeling overwhelmed. Men can feel like they are constantly juggling work, family responsibilities, and household tasks. They may feel like they can't ever catch a break. This can lead to feelings of hopelessness and despair. In addition, men often don't have the same support networks that women do. This can leave them feeling isolated and alone.