Are you looking to become more mentally resilient? In this video, we discuss five key steps to help you become more mentally tough and resilient. We talk about mindset reframing, being your own cheerleader, connecting with other resilient people, and acquiring knowledge and skills. This message is all about mental toughness and resilience. People like people who are confident, so if you're not working on improving your confidence, you will be stuck for a long time in your life. Watch this video to see resilience in action and learn how to become a stronger minded version of yourself. #mentalresilience #mentaltoughness #confidence #resilience #selfimprovement #selfdevelopment #Shorts